Whole Health Associates
Whole Health Associates
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Allergy Season in Washington, DC – WATCH OUT!!!

I want to give you a heads up about allergies this year!  Spring allergies (allergic rhinitis) normally appear in the DC area around the end of February. Get ready for a bombardment in the next few weeks, however, because thanks to the “Polar Vortex”, we can expect many different pollens coming at the same time. You [...]

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Tell Your Story As If Your Life Depends On It

“I’m having a horrible day.”  “My boss is an idiot.” “That guy cut me off on purpose!” “I will never get a better job.”   Every day we use words like these to tell the world about our life– and we use them when we’re talking to our children, our families, and our friends.  We [...]

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FLU PANIC- SOME THINGS TO THINK ABOUT

I have been overwhelmed with questions in the last few weeks about the flu- “Should I get the shot?” “Should I take antivirals if I get it?” ” Can I or family members die from this particular flu?” I thought an email with some facts as well as some things to think about might be in [...]

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1701 K Street NW Suite 801
Washington, DC 20006
Phone: 202-822-1711
Fax: 888-354-9848
Email: whole.health.associates@gmail.com
Acupuncture

Acupuncture has become widely accepted in the United States and has been endorsed by the World Health Organization (WHO ) and the National Institute of Health (NIH). Acupuncture is scientifically recognized as effective in the treatment of over 50 common diseases including: Headaches  Allergies Back Pain Chronic Fatigue Digestive Ailments Cancer Care Infertility Gynecological Conditions [...]

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Nutritional Counseling and Lifestyle Medicine

Since the beginning of time, food has been used to fuel and heal our bodies.  Modern nutrition has turned that process upside down and the results are obvious!  Americans are overfed and undernourished, fat, sick, and age more quickly than we should!   Most (if not all) of these issues can be address by using  [...]

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Massage Therapy

Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, the benefits are varied and far-reaching. As an [...]

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